Big emotions are hard — especially anger.
This free printable poster gives kids simple, real-life phrases they can practice saying to themselves when they’re mad, frustrated, or overwhelmed. No cheesy scripts. No heavy therapy talk. Just short, sticky words that help kids pause, stay in control, and remember they can handle the feeling without letting it take over.
Perfect for home, classrooms, calm-down corners, counseling offices, or anywhere kids might need a reminder that being mad is okay — but they still get to choose what they do next.
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This resource is free for WholeHearted School Counseling newsletter subscribers.
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https://wholeheartedschoolcounseling.com/members/
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Head to the Newsletter Library and enter the password we sent you when you signed up.
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| Product Categories | Free, Individual + Group Counseling, Classroom + Office Decor |
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