Description

A SUPER CUTE FREE SEL TOOL TO HELP YOUNG KIDS SELF-REGULATE

Download our free feelings check-in and coping tools poster for kids.  A great visual support that reminds students to check-in with their emotions and make helpful choices. Hang in your classroom, hallway bulletin board, school counseling office or home.  Works great as a tool in calm down corners and break spaces, too! Best of all, this emotion chart tool provides clear visual supports, making it great to use with emerging readers.  

The emotions included are:

The feelings featured in this check-in are: lonely, disappointed, sad, silly, excited, hyper, frustrated, annoyed, angry, tired, sick, and hungry.  In addition, the emotions include worried, anxious, scared, happy, calm. focused, shy, confused, embarrassed, brave, proud, and hopeful.

The calming strategies in this perfect for calm corners poster are:

The coping tools featured in this free SEL resource are not only developmentally appropriate for kids, but also work great in an elementary school setting.

• Take deep breaths.
• Treat myself and other with kindness.
• Create art or build something.
• Use positive self-talk.
• Ask for help.
• Exercise.
• Focus on the good.
• Stretch or do yoga.
• Brainstorm solutions and try again.
• Get a drink of water.
• Take a break.
• Talk or write about it.

You may also enjoy our free feeling check-in scales, too!