$6.00
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“All of my students love UNO, so these UNO-like card games have been a gold-mine of a find for me! Thank you so much! I’ve used the mindfulness deck in individual sessions and I’ve used the cards individually as prompts to practice skills and introduce mindfulness concept.”
Danielle M.
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“These are great resources to use with students while talking about social-emotional issues. It allows the students to open up without feeling like they are being put in the spotlight because they can play a game while doing so. I have purchased several of these and the students enjoy them.”
Brooke T.
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“Another fun way to teach kids about mindfulness and think about how to use it in every day life!”
Jennifer O.
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Looking for an engaging way to introduce kids and teens to mindfulness? The Mindfulness Card Game helps players practice calming strategies and mindful exercises that improve focus, attention, and self-regulation. By making mindfulness fun, this game supports stress reduction, emotional regulation, and overall learning success.
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Mindfulness practice helps children and teens:
Reduce stress and anxiety
Improve attention and concentration
Strengthen self-regulation and self-control
Develop calm-down strategies for emotional balance
Build resilience for school and life challenges
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Small groups for SEL support and mindfulness practice
Individual counseling sessions as an assessment tool
Family game nights to promote calm and connection
Classroom activities to build focus and reduce stress
Teletherapy and virtual groups with the digital version
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Printable Card Game – Quick and easy to use in-person
Digital Google Slides™ Version – Perfect for teletherapy, online classrooms, or distance learning
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This shedding-style game challenges players to be the first to discard all their cards. Players match the top card in the discard pile by number, color, or symbol. If the card contains a mindfulness prompt, the player answers before continuing. Players may also use up to two Pass Tickets if they wish to skip prompts.
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Take 3: The next player must draw three cards before their turn.
Rotate Right / Rotate Left: All players pass their cards in the chosen direction.
Go Again: The player immediately takes another turn.
Free!: The player chooses a new color (or shape) and discards an extra card.
Free + Spy!: The player peeks at another player’s hand, then chooses a new color (or shape) and discards an extra card.
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Players or teams take turns selecting a number on the game board.
Each number corresponds to a mindfulness question or calming prompt.
After answering, they place a pawn over that number.
The first to complete a vertical, horizontal, or diagonal line of 4 or 5 wins.
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The Mindfulness Card Game provides a simple, interactive way to teach kids how to calm their minds, regulate emotions, and focus their attention. Whether used in classrooms, counseling sessions, or at home, it’s an engaging resource for building lifelong mindfulness skills.
| Product Categories | Card Games, Mindfulness + Breathing, Individual + Group Counseling |
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| File Type | |
| Grade Level | 2-3, 4-5, 6-8, High School |
| Used By |
✔ The Self-Esteem Connect Game on Google Slides™
✔ TWO sets of The Self Esteem Card Game: in both color AND black and white! So if you don’t have access to a color printer, no problem! You can download and print in black and white too! Instead of color, players match up cards with shapes!
✔ Detailed Game Directions
✔ Tips on how to use the Card Game as a Therapeutic Intervention
✔ Over 75 Questions & Prompts
✔ Action Cards
✔ Pass Tickets
