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Your Brave, Hardworking Brain: A Lesson About the Stress Response

$7.50

USD

Description

What Others Say

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“My child was struggling with increased anxiety with return to school and I went looking for resources to help him. He loves learning from stories and when I shared the story of the thoughtful turtle and the protective porcupine, he LOVED it. The story reframed our language for talking about stress reactions which activate the protective porcupine. I shared it with his teachers and they loved it so much that I bought additional licenses and they shared the video with their classes.”
Sally M.
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⭐⭐⭐⭐⭐
“This is one of the most engaging and age appropriate resources I’ve come across so far when discussing the stress response with elementary kiddos, I absolutely love it!! Very appreciative of the variety of activities included as well, and the posters are such a hit!”
Abigail S.
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⭐⭐⭐⭐⭐
“I am a play therapist, and I feel like I’ve been looking for this perfect book for my whole career!! I have used so many different books and charts and posters over the years to try to explain the stress response to children in an understandable AND interesting way, and this does it!”
Social Worker Superpowers
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Your Brave, Hardworking Brain: You’ll LOVE This Stress Management Lesson for Kids!

Help kids understand what’s happening in their brains during moments of stress, overwhelm, or big emotions—without overwhelming them. This engaging, trauma-informed SEL lesson teaches students all about the fight-flight-freeze response in a kid-friendly, empowering way.

 

Meet the Thoughtful Turtle Brain (prefrontal cortex) and the Protective Porcupine Brain (amygdala)—two lovable characters who help kids understand how their brain reacts to stress and what they can do to feel safe, calm, and in control again.

 

This highly-rated resource is ideal for parents, classroom teachers, school counselors, SEL leaders, and therapists looking for a simple, clear, and engaging way to teach emotional regulation and brain-based behavior.

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Topics Covered:

✏️ Common stressors kids face
✏️ The Fight-Flight-Freeze Response
✏️ Coping strategies for emotional regulation
✏️ How to calm the brain + return to safe thinking

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What’s Included:

✔️ 11-minute Animated Video (with background music)
✔️ Printable or Google Slides™ Book-Style Lesson
✔️ 4 Visual Reference Posters for your classroom or calm corner
✔️ Sorting Cards (digital + printable) to reinforce learning
✔️ Calming Tool Check-In Slider (great for desks or calming stations)
✔️ Worksheets & Reflection Activities
✔️ Digital Spinner with 30 interactive questions/prompts

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Why Teachers & Counselors Love It:

✔️ “This is by far my favorite resource. I use it almost every day.”
✔️ “A fun and engaging way to teach kids how their brain works.”
✔️ “My students still talk about the Protective Porcupine and Thoughtful Turtle!”
✔️ “The visuals are fantastic, and the cut & paste activities made review a breeze.”

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Perfect For:

➜ Classroom guidance & SEL lessons
➜ Individual or small group counseling
➜ Trauma-informed practices
➜ Calm Corners & behavior support
➜ Parents & therapists working 1:1 with children

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Help kids build awareness, confidence, and regulation tools—by learning how their brains work. A must-have for any trauma-sensitive, emotionally smart learning environment!

Additional information

Product Categories

Videos, Best Sellers, Coping Skills + Self-Regulation, Classroom Management, Lessons

File Type

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Grade Level

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Used By

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WHAT'S INCLUDED

  • 11 minute Animated Video (with music in the background), Google Slides™ Presentation, or Printable Book Lesson
  • 4 Reference Guide Posters
  • Sorting Cards (printable and digital)
  • Calming Tool Deck
  • Calming Tool Check-In Slider (great for Calm Corners and Classroom Management)
  • Worksheets
  • Digital Activities, including Digital Spinner with 30 questions/prompts to reinforce main ideas of the lesson

WHAT OTHERS ARE SAYING

My child was struggling with increased anxiety with return to school and I went looking for resources to help him. He loves learning from stories and when I shared the story of the thoughtful turtle and the protective porcupine, he LOVED it. The story reframed our language for talking about stress reactions which activate the protective porcupine. I shared it with his teachers and they loved it so much that I bought additional licenses and they shared the video with their classes. (I even found myself telling folks at work about the thoughtful turtle and protective porcupine as we were scenario planning.) One request, please, please please publish this story as a book. I want to share the story with everyone!

-Sally M.

August 30, 2021, TPT Review

 


 

This is one of the most engaging and age appropriate resources I’ve come across so far when discussing the stress response with elementary kiddos, I absolutely love it!! Very appreciative of the variety of activities included as well, and the posters are such a hit!

-Abigail S.

August 14, 2021, TPT Review

 


 

I am a play therapist, and I feel like I’ve been looking for this perfect book for my whole career!! I have used so many different books and charts and posters over the years to try to explain the stress response to children in an understandable AND interesting way, and this does it! I have only used it in sessions twice so far, but I anticipate using it with children ages 3-13ish (with varying degrees of detail and discussion). I can see it being a central feature of therapy for some children, building on the turtle/porcupine concept. Just brilliant! You (the author) should be very proud or what you’ve created!

-Social Worker Superpowers (TPT Seller) 

August 11, 2021, TPT Review 

 


 

I LOVE, LOVE, LOVE these. So easy to read and understand. Can be used across a wide age range and support children and young people to understand how their brain responds to stress.

-Mandy R.

July 26, 2021, TPT Review

 


 

Great resource! It pairs well with the calm boxes I made for each classroom and helped to reinforce the skills I taught around those.

-Nicole T.

December 26, 2021, TPT Review

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