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10 Ways to Practice Mindfulness Poster + Make Your Own Mindfulness Collage



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This 10 Ways to Practice Mindfulness” Poster was designed to remind students of different ways they can get present in the moment. Practicing mindfulness strengthens the part of our brains which help us to focus and concentrate. Research also tells us that mindfulness is an effective coping strategy, which helps us to deal with stress and self-regulate.

What’s Included:

☀️3 different printing options: color with frame, color without frame, and black and white.

☀️ Files sized for 8.5″X 11″ and 18″X24″ printing.

☀️ Make Your Own Mindfulness Collage Poster

Ways to Use This Resource

✔ Hang poster up in your classroom or hallway bulletin board to remind students of ways to practice mindfulness

✔ Use the Make Your Own Mindfulness Collage Poster during SEL lessons about Mindfulness or during small groups and individual interventions when you’d like to focus on coping strategies and self-regulation.

Additional information

Product Categories

Mindfulness + Breathing

File Type

Grade Level

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